Over the last few weeks, we have been touched from all the positive feedback we have had from you, our members. Our aim of the classes and sessions...

Staying active, both mentally and physically, is so important in these odd times. This year, Mental Health Awareness Week is from 18-24 May and we...

Our weekly class timetable is now live! Join us for your daily home workout session. Every morning, Monday - Friday, lunchtime and evening.