From the blog
Happy New Studios!
Our new state-of-the-art Cycle Studio, Yoga Studio and The Box are ready for 2020. As we leap into a new decade, our purpose built boutique spaces...
New Year - New Personal Trainer! Meet Chris O’Donnell (not the actor!)
Did you pile on the pounds over Christmas or maybe you fancy some new fitness goals for 2020? Whatever your health and wellbeing aspirations this...
“Little changes can make a big difference”
The ‘Wellness Wednesday Workshops’ return in the New Year. YMCA Club Nutritionist, Nick Owen, and former Michelin Chef turned Personal Trainer and...