Upcoming classes

Tuesday 17 September 2019

12:30pm to 1:00pm
Cycling studio
12:30pm to 1:00pm
Functional Frame
12:30pm to 1:15pm
Mind body
1:15pm to 2:00pm
Sports hall
1:15pm to 1:45pm
Cycling studio
1:15pm to 2:00pm
Mind body
5:15pm to 6:15pm
Mind body
6:00pm to 6:45pm
Cycling studio
6:15pm to 7:15pm
Sports hall
6:15pm to 7:15pm
Studio 1

From the blog

The late Marion Rossall (L) and her daughter Niki (R)

Support Niki’s first ‘Shine Night Marathon Walk’ for a good cause

You might know YMCA Club Fitness Instructor, Niki Rossall, from ‘Body Sculpt’ or ‘Legs, Bums and Tums’, but on Saturday 21st September, she’ll be...
man holding a very fuzzy, blurred head

“It only takes 12 weeks to get your head back in the game”

Jayden Parsons is no stranger to battling mental illness. As Founder of Australia’s YMCA ‘mYnd-pump programme’ and speaker at the recent YMCA 175...
an inBody testing machine

What's your body really made of?

Looking at the scales is not a good indication of how healthy you are, as it doesn’t tell you how much of your weight is fat and how much is lean...