Upcoming classes

Monday 19 November 2018

7:30am to 8:00am
Cycling studio
7:30am to 8:00am
Sports hall
8:00am to 8:30am
Sports hall
8:00am to 9:00am
Mind body
11:30am to 12:15pm
Mind body
12:30pm to 1:15pm
Cycling studio
12:30pm to 1:15pm
Studio 1
12:30pm to 1:15pm
Mind body
1:00pm to 1:45pm
Sports hall
1:15pm to 2:00pm
Studio 1

From the blog

Q+A with Jack Coghlan, one of our Health and Fitness team

We took time out to speak with Jack Coghlan one of our Health and Fitness team to find out about his proudest moment and his tips to stay healthy in...

Sarah McLintic, Expert Massage Therapist, is Back!

Sarah McLintic specialises in relieving pain, increasing range of motion and improving function in chronic-pain conditions such as joint disorder,...

8 Steps to Improve Your Health and Wellbeing

Our resident Nutritionist, Nick Owen tells us there is no substitute for consistently making healthy food choices.