Upcoming classes

Friday 19 October 2018

5:15pm to 6:15pm
Mind body
6:15pm to 7:00pm
Sports hall
6:30pm to 7:30pm
Studio 3
7:30pm to 8:30pm
Studio 3

Saturday 20 October 2018

10:00am to 10:30am
Pool
10:15am to 11:15am
Mind body
11:15am to 12:15pm
Studio 1
12:30pm to 1:30pm
Cycling studio
1:45pm to 2:15pm
Sports hall
2:15pm to 2:30pm
Sports hall

From the blog

Q+A with Jack Coghlan, one of our Health and Fitness team

We took time out to speak with Jack Coghlan one of our Health and Fitness team to find out about his proudest moment and his tips to stay healthy in...

Sarah McLintic, Expert Massage Therapist, is Back!

Sarah McLintic specialises in relieving pain, increasing range of motion and improving function in chronic-pain conditions such as joint disorder,...

8 Steps to Improve Your Health and Wellbeing

Our resident Nutritionist, Nick Owen tells us there is no substitute for consistently making healthy food choices.