Upcoming classes

Monday 21 January 2019

7:30am to 8:00am
Cycling studio
7:30am to 8:00am
Sports hall
8:00am to 8:30am
Sports hall
8:00am to 9:00am
Mind body
11:30am to 12:15pm
Mind body
12:30pm to 1:15pm
Cycling studio
12:30pm to 1:15pm
Studio 1
12:30pm to 1:15pm
Mind body
1:00pm to 1:45pm
Sports hall
1:15pm to 2:00pm
Studio 1

From the blog

James Ross. Mature student on the Mind Body Matters YMCA pilot.

Managing mental health through exercise

In January, many of us are thinking about kicking old habits or starting something new. For others it’s a time of extreme stress as they prepare for...
Students drawing in YMCA Art Class run by Niall Deegan

“Pick up a pencil and drown out the world”

Want to get more creative in 2019? Then why not learn how to draw under the expert eye of qualified Art Teacher, Niall Deegan? Following his...

Love your liver

For many of us, January is the time to adopt a healthier lifestyle, especially if we’ve overindulged or been less active over the Christmas holidays...