Blog

We took time out to speak with Jack Coghlan one of our Health and Fitness team to find out about his proudest moment and his tips to stay healthy in mind, body and spirit.

Sarah McLintic specialises in relieving pain, increasing range of motion and improving function in chronic-pain conditions such as joint disorder, frozen shoulder and sciatica.

Our resident Nutritionist, Nick Owen tells us there is no substitute for consistently making healthy food choices.

Come and join us this September for the Club Challenges! With a studio, gym and pool challenge, it’s a great chance for you to kick-start your autumn on the right foot!

Huge congratulations to Anthony Bryan, one of our Health and Fitness Advisors, who has been selected to compete for Team England at the 2018 CPISRA World Games.

Huge congratulations to Julian Meldrum, one of our Club team, who has qualified for the International Triathlon Union World Age Group Championships in Switzerland.

Your chance to win 2 tickets to The Women's Adventure Film Tour. For the first time ever it is in the UK!

Discover why it’s so important to get protein in your body. Come along to a tasting day on Tuesday 17th July.

Susannah explains how joining YMCA Club helped her with her life.