Blog

National Fitness Day

National Fitness Day (22nd September) brings the nation together to remind us why it’s good to move.
ymca | 20 September 2021

Stay safe, stay active in London's largest gym.

We have implemented a range of measures to ensure you stay safe and active at our Club
ymca | 15 July 2021

Is your mind full or mindful?

This has been a tough year and for many of us, our wellbeing has taken a hit. Many studies have shown an increase in inactivity, loneliness, depression and anxiety brought on by the Covid-19 pandemic...
ymca | 30 June 2021

7 Reasons women should lift weights

Some women fear that lifting heavy weights will make them bulky, but this is unlikely because women have 10 to 30 less of the hormones that cause hypertophy. Lifting heavy weights can help women feel...
ymca | 16 June 2021
Mental Health Awareness Week

Mental Health Awareness Week

Staying active, both mentally and physically, is so important in these odd times. This year, Mental Health Awareness Week is from 10- 16 May and we are running a number of interactive workshops a16nd...
ymca | 4 May 2021

7 Tips for keeping fit during Ramadan

Our Children and Young People Manager, Muminur Jalil, shares his tips for keeping fit if you’re fasting during Ramadan
ymca | 11 April 2021

Online Class Timetable

Keeping you active through online classes. Join us online for your daily home workout session.
ymca | 19 February 2021

Booking system FAQ's

If you need any help accessing the classes through Mindbody Online, read through this guide.
ymca | 4 February 2021

Safety FAQ's

We've put together this FAQ to answer any questions you may have.
Chung | 1 February 2021