Sweat Classes
Our cardio classes in Central London are guaranteed to make your chest pump and your body sweat. A fantastic way to boost the efficiency of your heart and lungs.
![](https://www.ymcaclub.co.uk/wp-content/uploads/2023/05/8A3C0857-copy-1.jpg)
45-60 minutes
All welcome
![](https://www.ymcaclub.co.uk/wp-content/uploads/2023/05/8A3C7072-1.jpg)
45-60 minutes
All welcome
![](https://www.ymcaclub.co.uk/wp-content/uploads/2023/05/YMCA_Club-Cycling-29-1-scaled.jpg)
Sessions range from 30 minutes to an hour… choose wisely!
45-60 minutes
All welcome
Step
Combining resistance training with cardio work, circuit training incorporates short, sharp bursts of activity at a variety of stations. Challenging all aspects of fitness, it’s your one-stop shop to a fitter you. Feeling brave? Choose an Advanced or High Intensity Interval Training Circuit class and push the intensity to the next level.
45-60 minutes
All welcome
![](https://www.ymcaclub.co.uk/wp-content/uploads/2023/07/TP_Ola_Maria-18-scaled.jpg)
45-60 minutes
All welcome
![](https://www.ymcaclub.co.uk/wp-content/uploads/2023/05/Body-Combat-34-copy-1-scaled.jpg)
45-60 minutes
All welcome
![](https://www.ymcaclub.co.uk/wp-content/uploads/2023/05/YMCA_Club-Floatfit-33-1-scaled.jpg)
45-60 minutes
All welcome
Book a class
Most Popular classes
Become a member
Choose a membership that’s right for you. Whatever your goals or motivation, at Central YMCA Club we’ve got you covered.