Blog

Swimming

Taking the plunge with swimming

There are many great benefits from swimming but many people don't include it in their workout routines. Find out why it's time to take the plunge and add swimming to your exercise regime.
ymca | 25 October 2014
How to train for a marathon

How to train for a marathon?

Now you’ve signed up for your marathon, it’s time to get down to the business of training. Training can be tough, especially if you’re a beginner, and it can be difficult to know what kind of...
ymca | 17 October 2014

Join my gym: Justin Cowling

There’s no better way to find out what it’s like to be a part of YMCA Club then hearing from the members themselves. This time we hear from Justin Cowling, who has benefitted from YMCA Club being...
ymca | 9 October 2014
Injury prevention

5 things for injury prevention - a beginners guide

Injuries can stop you in your tracks. So how can we prevent them?
ymca | 24 September 2014
Race day

Race Day

Well it’s finally here, Race Day. Here you are on the start line, covered in war paint and looking dangerous. Are you ready to go? Let’s re-wind 24 hours and look at the build up to your race, to...
ymca | 16 September 2014
Basil Scott Bursary

Applications welcomed for the Basil Scott Training Bursary

The Basil Scott Training Bursary was established in 2011 to provide free training opportunities for young people and volunteers. Every year, successful applicants are offered access to YMCAfit...
ymca | 9 September 2014

Y Tri is back!

The Club’s annual fitness competition is back with a bang!
ymca | 5 September 2014

Join my gym: Janice Moseley

There’s no better way to find out what it’s like to be a part of YMCA Club then hearing from the members themselves. This time we hear from Janice Moseley, who has benefitted from YMCA Club being...
ymca | 15 August 2014

Take the road to a healthy heart!

Health assessments throughout August, to help you discover how healthy you really are...
ymca | 17 July 2014