Circuit Training

  • circuit training class

Combining resistance training with cardio work, circuit training incorporates short, sharp bursts of activity at a variety of stations. Challenging all aspects of fitness, it’s your one-stop shop to a fitter you. Feeling brave? Choose an Advanced or High Intensity Interval Training Circuit class and push the intensity to the next level.

Upcoming classes

Thursday 28 November

1:15pm to 2:00pm
Circuit Training
Jack
Sports hall
All levels
6:15pm to 7:00pm
Circuit Training
David
Sports hall
All levels

Friday 29 November

1:00pm to 1:45pm
Circuit Training
Jack
Sports hall
All levels
6:15pm to 7:00pm
Circuit Training
Michael / Riccardo
Sports hall
All levels

Saturday 30 November

1:30pm to 2:00pm
HIIT Circuit
Magdalena
Sports hall
All levels