Circuit Training

  • circuit training class

Combining resistance training with cardio work, circuit training incorporates short, sharp bursts of activity at a variety of stations. Challenging all aspects of fitness, it’s your one-stop shop to a fitter you. Feeling brave? Choose an Advanced or High Intensity Interval Training Circuit class and push the intensity to the next level.

Upcoming classes

Friday 21 December

1:00pm to 1:45pm
Circuit Training
Jack
Sports hall
All levels
6:15pm to 7:00pm
Circuit Training
Michael / Riccardo
Sports hall
All levels

Sunday 23 December

12:30pm to 1:15pm
Circuit Training
Patsy / Nick
Sports hall
All levels

Wednesday 2 January

6:30pm to 7:15pm
Circuit Training
Chris L
Sports hall
All levels

Thursday 3 January

8:00am to 8:45am
Circuit Training
Jack
Sports hall
All levels