Blog

Women in Weightlifting

Weightlifting Women - discover the top five benefits of lifting weights

We have all heard the stories that lifting heavy weights makes women bulky – this isn’t true, trust the #YMCAClubExperts.
ymca | 21 February 2017
Ask the YMCA expert

Ask the YMCA expert: A beginners guide to running

We asked YMCA trainer Victoria Brown to help us get back into running...
ymca | 6 February 2017
Renew

Renew: A programme helping young cancer survivors get back to normality

A 12-week exercise referral programme on a mission of empowerment
ymca | 3 February 2017
Member Stories

Member Stories

Q&A: How a gym newcomer became a regular
ymca | 3 February 2017
Ideashare workshop

Your Club is changing

The Club will be undergoing a refurbishment this year, we held an event to discuss feedback, ideas and concerns.
ymca | 19 January 2017
Ask the YMCA Club expert

Ask the YMCA Club expert: How to get back into fitness

We asked YMCA trainer Angela Rey to answer the much-discussed question this January...
ymca | 5 January 2017

The 'new' all year perspective

Nick Owen our nutritionist expert gives us the rundown of how to create a realistic new year health routine.
ymca | 5 January 2017
Love your liver

Free health checks for Love Your Liver

This January the Club is offering free body composition checks for both members and non-members.
ymca | 16 December 2016

YMCA Club to host a 30th anniversary Swimathon event in 2017.

Swimathon is the world’s biggest annual fundraising swim. Pool manager Nassim Hamadache explains what it involves and how you can take part at YMCA Club.
ymca | 16 December 2016