Changing rooms refurb announced

After a period of consultation we can confirm new showers will be installed in the Club changing rooms from late October.
ymca | 11 October 2016

Let's make Autumn Awesome! 4: Mobility

Our nutritionist Nick Owen concludes his Awesome Autumn blog series with a look at mobility.
Joe | 3 October 2016

Let's make Autumn Awesome! 3: New classes & more

There is plenty on at the YMCA Club that can help you towards your Awesome Autumn goals. Our nutritionist Nick Owen suggests some ideas to up your training focus.
ymca | 30 September 2016

Let's make Autumn Awesome! 2: Nutrition goals

Our nutritionist Nick Owen continues his Awesome Autumn series of blogs by encouraging us to review how we think about food.
ymca | 30 September 2016

Let's make Autumn Awesome! 1: Reviewing your goals

This October Nick Owen looks at ways to get back on track with your fitness regime in a series of blogs called Awesome Autumn.
ymca | 30 September 2016

Meet our new spirit scientists

Fancy some tips to further your mind/body/spirit health and wellbeing? Then look out for our special guests: 'spirit scientists' and 'wellbeing futures' experts Dr Christopher...
ymca | 30 September 2016

Are you down with squatting?

Take the first step towards freedom of the the body. Start by squatting! Chris Hallaways shares the benefits of relaxing into a deep squat.
ymca | 30 September 2016

Club closing early on 13 Oct 2016

We're giving you an early heads up to make sure you get this date in your diaries. On 13 October 2016 the YMCA Club will be closing earlier than usual at 2pm and the Main Sports Hall will not be...
ymca | 12 September 2016

Three cheers for our volunteers!

Our volunteers do an invaluable service at the Club – so we threw a party for them! Dan Lynn, the Club's General Manager, explains a bit more about what our volunteers get up to.
ymca | 5 September 2016