Blog

Carlos Mendonca ETM Bursary Applications are now open...

Thank you to all who supported the Carnival for Carlos. See the photos, and find out how you can apply for the new Carlos Mendonca ETM bursary.
ymca | 25 May 2018

Improve your personal health and wellbeing

As the summer approaches, find out how achieve good health and wellbeing from our nutrition expert Nick Owen.
ymca | 25 May 2018

7 reasons why personal training might be a better fit for you than you think

Tino Constantouris, one of personal trainers here at the Club shares his seven reasons why personal training can help you more than you think.
ymca | 25 May 2018

Q+A with Thomas McDonnell, one of our Health and Fitness team

We took time out to speak with Thomas McDonnell one of our Health and Fitness team to find out about his proudest moment and his tips to stay healthy in mind, body and spirit.
ymca | 25 May 2018
YMCA Club goes green

YMCA Club goes green

We’re proud to announce here at Central YMCA that we’ve been investigating various ways to make our club more ‘green’ – and we’ve achieved some fantastic results!
ymca | 18 April 2018

What exercise can you do whilst pregnant?

Victoria Brown, marathon runner and Positive Health team member shares her thoughts and advice on exercising and training whilst pregnant.
ymca | 18 April 2018
anthony bryan

Support Anthony Bryan go for gold in Barcelona

Huge congratulations to Anthony Bryan, one of our Health and Fitness Advisors, who has been selected to compete for Team England at the 2018 CPISRA World Games.
ymca | 18 April 2018

Q+A with Edgaras Lindinas, our weekend fitness manager

In the spotlight this month is health and fitness specialist, and personal trainer Edgaras Lindinas a #YMCAclubExpert who joined the team last month.
ymca | 18 April 2018
Healthy Weight Programme - WalkActive

Wider health and fitness activity at YMCA Club

If you’re looking for subtle, longer-term changes to your health and fitness, YMCA Club have some exciting opportunities including our Healthy Weight Programme and WalkActive induction.
ymca | 8 March 2018