Blog

YMCA Club goes green

YMCA Club goes green

We’re proud to announce here at Central YMCA that we’ve been investigating various ways to make our club more ‘green’ – and we’ve achieved some fantastic results!
ymca | 18 April 2018

What exercise can you do whilst pregnant?

Victoria Brown, marathon runner and Positive Health team member shares her thoughts and advice on exercising and training whilst pregnant.
ymca | 18 April 2018
anthony bryan

Support Anthony Bryan go for gold in Barcelona

Huge congratulations to Anthony Bryan, one of our Health and Fitness Advisors, who has been selected to compete for Team England at the 2018 CPISRA World Games.
ymca | 18 April 2018

Q+A with Edgaras Lindinas, our weekend fitness manager

In the spotlight this month is health and fitness specialist, and personal trainer Edgaras Lindinas a #YMCAclubExpert who joined the team last month.
ymca | 18 April 2018
Healthy Weight Programme - WalkActive

Wider health and fitness activity at YMCA Club

If you’re looking for subtle, longer-term changes to your health and fitness, YMCA Club have some exciting opportunities including our Healthy Weight Programme and WalkActive induction.
ymca | 8 March 2018
Meet Tino our new PT in the Club

Meet Tino

In the spotlight this month is personal trainer Tino Constantouris, a #YMCAclubExpert who joined the team last month.
ymca | 8 March 2018
5 tips to stay motivated

5 tips to help you stay motivated

Less get up and go? More get up and NO? Here’s five tips from Edgaras, our Weekend Fitness Manager to keep your fitness goals on track.
ymca | 8 March 2018
London Community Choir illustration

How singing can help you find more than just the perfect note

How can your passion for singing can improve your health? Patrick Barrett’s Community Choir may hold the key – he explains why.
ymca | 7 March 2018

Healthier. Stronger. More confident: Our guide to weightlifting

Find out how you can add weightlifting into your training programme with our guide from our resident nutritionist Nick Owen and Programme Manager Terri Siabi.
ymca | 8 February 2018