Upcoming classes

Thursday 30 October 2014

5:30pm to 6:00pm
Cycling studio
6:15pm to 7:00pm
Studio 1
6:15pm to 7:00pm
Sports hall
6:15pm to 7:00pm
Cycling studio
6:15pm to 7:15pm
Pilates studio
6:15pm to 7:00pm
Mind body
6:45pm to 7:30pm
Studio 2
7:00pm to 7:15pm
Sports hall
7:15pm to 8:15pm
Mind body

Friday 31 October 2014

7:30am to 8:00am
Cycling studio

From the blog

Help us to help them

Abigail Tan, Head of UK, Europe and USA for St Giles Hotels, is running the New York Marathon this Sunday to help raise £20,000 for the YMCA Club’s...
Guide to getting fit

Guide to getting fit

How much exercise should we be doing in order to stay healthy, lose weight or get fit? What intensities should we be exercising at to achieve all of...
Swimming

Taking the plunge with swimming

There are many great benefits from swimming but many people don't include it in their workout routines. Find out why it's time to take the...