Upcoming classes

Sunday 26 October 2014

11:00am to 12:00pm
Mind body
12:00pm to 1:00pm
Mind body
12:15pm to 1:00pm
Studio 1
12:30pm to 1:30pm
Sports hall
12:30pm to 1:30pm
Sports hall
1:15pm to 2:15pm
Pilates studio

Monday 27 October 2014

7:30am to 8:00am
Sports hall
8:00am to 8:30am
Studio 1
8:00am to 9:00am
Mind body
11:30am to 12:15pm
Mind body

From the blog

How to train for a marathon

How to train for a marathon?

Now you’ve signed up for your marathon, it’s time to get down to the business of training. Training can be tough, especially if you’re a beginner,...

Join my gym: Justin Cowling

There’s no better way to find out what it’s like to be a part of YMCA Club then hearing from the members themselves. This time we hear from Justin...
Injury prevention

5 things for injury prevention - a beginners guide

Injuries can stop you in your tracks. So how can we prevent them?