Upcoming classes

Thursday 18 January 2018

7:15am to 7:45am
Cycling studio
8:00am to 8:45am
Sports hall
8:00am to 8:45am
Mind body
10:15am to 11:00am
Studio 1
12:00pm to 12:45pm
Sports hall
12:15pm to 1:00pm
Studio 1
12:30pm to 1:00pm
Cycling studio
12:30pm to 1:00pm
Pool
1:00pm to 1:30pm
Pool
1:00pm to 1:45pm
Mind body

From the blog

Love you liver 2018

Love yourself. Love your liver

Kickstart your 2018 with our diet and exercise guide. Sign up for your free health check to get you on the right track for 2018.

New for 2018: A swimming pool special

See our journey in bringing you London's newest pool. Find out what coaching sessions, classes and clubs are on offer.
Mindfulness or mind full

Is your mind full or mindful?

Terri Siabi shares a short guide to help you to be more mindful and shows how mindfulness can help you.