Upcoming classes

Friday 19 December 2014

12:00pm to 1:00pm
Mind body
12:30pm to 1:00pm
Cycling studio
12:30pm to 1:15pm
Studio 1
1:00pm to 1:30pm
Sports hall
1:15pm to 2:00pm
Cycling studio
1:15pm to 2:15pm
Pilates studio
1:30pm to 1:45pm
Sports hall
5:15pm to 6:15pm
Mind body
6:15pm to 7:00pm
Sports hall
6:15pm to 7:00pm
Sports hall

From the blog

Preparing your body for party season

Preparing your body for party season

Party season is in full swing, and the last thing we want before Christmas is to not be feeling our best. Alcohol works as a depressant on the body,...

The Seniors Christmas party was a blast!

Yesterday, YMCA Club polished off our dancing shoes to host the annual Seniors’ Christmas party. The lively event was attended by around 100 members...
Christmas cracker: A guide to not gaining weight during the festive season

Christmas cracker: A guide to not gaining weight during the festive season

It’s that time of year when all those parties, events and foods play havoc with both our usual routine and our waistlines. The average person gains...