Classes

  • Classes - Cardio Kick

At YMCA Club we’re in a class of our own as the vast majority of our dynamic and expertly guided exercise classes – of which there are more than 125 every week – are completely free to our members. Running across six spacious exercise studios, our weekly class timetable allows you to keep your workouts wonderfully varied, while fitting into your busy day and without denting your wallet.

We've got classes which will make you move, sweat, dance and stretch. If you love moving to great music then our Aerobics, Zumba and Cardio Kick classes could be just the outlet you’ve been looking for. Or why not saddle up and enjoy a spin in our outstanding indoor cycling studio?

If moving to music isn't your thing, don't worry. You can build up quite a sweat in our ever-popular Kettlebells, TRX and Circuit Training classes. And if that’s not enough, you can stretch your mind as well as your body with our fabulous Yoga classes and specialist STOTT PILATES® studio.

Cardio class

Cardio

Lungs bursting, muscles throbbing, forehead glistening, these top workouts are led by inspiring instructors ensuring you have a terrific time while sweating it out.

dance class

Dance

Get set for excellent music, fantastic instructors and a fabulous workout. From grapevines to great times, join us for aerobics, belly dancing and more.

mind and body class

Mind and body

Take the physical strain out of your sessions by embracing mind and body workouts that build flexibility, muscle endurance and core strength.

strength class

Strength

Shape and sculpt with resistance-based sessions using your bodyweight combined with the latest in fitness equipment to achieve optimal results.