Yin and Yang Yoga

Yin and Yang yoga is a flowing, dynamic style of Yoga.

Emphasis is on working the muscles and improving strength & mobility throughout the body through flowing, energising movements and sequences.

Upcoming classes

Friday 26 October

5:15pm to 6:15pm
Yin and Yang Yoga
Gonca
Mind body
All levels

Friday 2 November

5:15pm to 6:15pm
Yin and Yang Yoga
Gonca
Mind body
All levels

Friday 9 November

5:15pm to 6:15pm
Yin and Yang Yoga
Gonca
Mind body
All levels

Friday 16 November

5:15pm to 6:15pm
Yin and Yang Yoga
Gonca
Mind body
All levels

Friday 23 November

5:15pm to 6:15pm
Yin and Yang Yoga
Gonca
Mind body
All levels