Yin and Yang Yoga

Yin and Yang yoga is a flowing, dynamic style of Yoga.

Emphasis is on working the muscles and improving strength & mobility throughout the body through flowing, energising movements and sequences.

Upcoming classes

Friday 22 November

5:15pm to 6:15pm
Yin and Yang Yoga
Gonca
Keith Clarke room
All levels

Friday 29 November

5:15pm to 6:15pm
Yin and Yang Yoga
Gonca
Keith Clarke room
All levels

Friday 6 December

5:15pm to 6:15pm
Yin and Yang Yoga
Gonca
Keith Clarke room
All levels

Friday 13 December

5:15pm to 6:15pm
Yin and Yang Yoga
Gonca
Keith Clarke room
All levels

Friday 20 December

5:15pm to 6:15pm
Yin and Yang Yoga
Gonca
Keith Clarke room
All levels