Nick Owen


Nutritional advice and food knowledge
Fat loss and muscle building
Energy needs and menu planning
Pre and post exercise nutrition

Want to give those health and fitness goals a boost? Want to add heath, vitality and practicality to your daily routine? Unsure of the best foods or eating regime? Let me help by providing inspiration, knowledge and a plan.
You may have specific goals; fat loss, muscle, better health or a more radiant complexion; or just want to be sure that you are doing all you can to look, feel and be at your best every day. 



Monday 11am – 8pm. Additional times may be arranged by appointment.