Trisha White

Specialities

Resistance training – beginners to advanced
Cardio fitness
Sports specific
Suspension training

I am a highly experienced PT who has worked in the industry for many years delivering personalised and motivational sessions to assist clients to achieve their goals. I also have a wide range of experience in weight management, ante and postnatal exercise and GP referrals. Whoever you are, whatever your fitness needs, together we can achieve it.

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