Thomas McDonnell


Boxing - Beginner to Advanced
Strength and Conditioning
Sports Specific Training

If you're interested in taking up personal training with me, we can work together to design a closely monitored training and lifestyle programme. One of my unique selling points is using padwork and boxing technique to engage you physically and mentally in our sessions. I'm a strong believer and advocate of strength training – whether it's body weight, with a 'Vipr' tool or with traditional equipment like barbells and dumbbells. If you'd like to chat further to discuss your needs, please don’t hesitate to send me a text, an e-mail or give me a call.

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