Teresa Waite

Teresa Waite

Specialities

Strength and Conditioning
Weight Management and Nutrition
Corrective Exercise, Medical Referrals and Cancer Rehab
Women’s Health and Older Adults

Discover the difference that an experienced personal trainer can make to your health and well-being. My encouraging approach will put you at ease, build confidence and develop excellent technique. You’ll train smarter and progress consistently. Burn fat, get stronger, boost stamina, reduce stress and prevent injuries. Together we will focus on your specific needs, have fun and turn good intentions into great results. Contact me for a free consultation. Stop waiting, Start training!