TRX

  • trx class

Using straps, body weight and sheer determination, hang tough in one of our TRX Suspension classes. Wonderfully adjustable to target various facets of fitness, these classes provide a low-impact yet intense workout. Get set for a full-body approach to fitness, so wait in suspense no more, embrace suspension training. 

We also offer introductory sessions for newcomers to the class. If you would like to learn the ropes of TRX please contact clubgymteam@ymca.co.uk to book a workshop.

Upcoming classes

Tuesday 18 December

7:00am to 7:40am
TRX Suspension
Adrian
Studio 1
Intermediate, Advanced

Friday 4 January

12:15pm to 12:55pm
TRX Suspension
Brett
Studio 3
Intermediate

Tuesday 8 January

7:00am to 7:40am
TRX Suspension
Adrian
Studio 1
Intermediate, Advanced

Friday 11 January

12:15pm to 12:55pm
TRX Suspension
Brett
Studio 3
Intermediate

Tuesday 15 January

7:00am to 7:40am
TRX Suspension
Adrian
Studio 1
Intermediate, Advanced