Sculpt

An intensive but accessible free weight barbell studio class performed to music, designed to strengthen, sculpt and tone your whole body in one session. Whether you are inexperienced with exercising to music or you never miss a beat, the music offers wonderful motivation and controls your tempo for the workout. Say no to the path of least resistance and ramp up the weights.

Upcoming classes

Monday 2 March

12:15pm to 1:00pm
Declan
The Box
All levels
5:30pm to 6:15pm
Niki
The Box
All levels

Tuesday 3 March

8:00am to 8:45am
Hamit
The Box
All levels

Friday 6 March

12:15pm to 1:00pm
Becky
The Box
All levels

Monday 9 March

12:15pm to 1:00pm
Declan
The Box
All levels
5:30pm to 6:15pm
Niki
The Box
All levels

Tuesday 10 March

8:00am to 8:45am
Hamit
The Box
All levels

Friday 13 March

12:15pm to 1:00pm
Becky
The Box
All levels

Monday 16 March

12:15pm to 1:00pm
Declan
The Box
All levels
5:30pm to 6:15pm
Niki
The Box
All levels