Sculpt

  • sculpt class

An intensive but accessible free weight barbell studio class performed to music, designed to strengthen, sculpt and tone your whole body in one session. Whether you are inexperienced with exercising to music or you never miss a beat, the music offers wonderful motivation and controls your tempo for the workout. Say no to the path of least resistance and ramp up the weights.

Upcoming classes

Monday 19 November

12:30pm to 1:15pm
Adrian / Declan
Studio 1
All levels
5:30pm to 6:15pm
Niki
Studio 1
All levels

Tuesday 20 November

7:45am to 8:30am
Hamit
Studio 1
All levels

Wednesday 21 November

1:15pm to 2:00pm
Vitor
Studio 1
All levels

Friday 23 November

12:30pm to 1:15pm
Becky
Studio 1
All levels

Saturday 24 November

11:15am to 12:15pm
Jonathan
Studio 1
All levels

Monday 26 November

12:30pm to 1:15pm
Adrian / Declan
Studio 1
All levels
5:30pm to 6:15pm
Niki
Studio 1
All levels

Tuesday 27 November

7:45am to 8:30am
Hamit
Studio 1
All levels

Wednesday 28 November

1:15pm to 2:00pm
Vitor
Studio 1
All levels