Sculpt

  • sculpt class

An intensive but accessible free weight barbell studio class performed to music, designed to strengthen, sculpt and tone your whole body in one session. Whether you are inexperienced with exercising to music or you never miss a beat, the music offers wonderful motivation and controls your tempo for the workout. Say no to the path of least resistance and ramp up the weights.

Upcoming classes

Saturday 19 January

11:15am to 12:15pm
Jonathan
Studio 1
All levels

Monday 21 January

12:30pm to 1:15pm
Adrian / Declan
Studio 1
All levels
5:30pm to 6:15pm
Niki
Studio 1
All levels

Tuesday 22 January

7:45am to 8:30am
Hamit
Studio 1
All levels

Wednesday 23 January

1:15pm to 2:00pm
Vitor
Studio 1
All levels

Friday 25 January

12:30pm to 1:15pm
Becky
Studio 1
All levels

Saturday 26 January

11:15am to 12:15pm
Jonathan
Studio 1
All levels

Monday 28 January

12:30pm to 1:15pm
Adrian / Declan
Studio 1
All levels
5:30pm to 6:15pm
Niki
Studio 1
All levels

Tuesday 29 January

7:45am to 8:30am
Hamit
Studio 1
All levels