Abs

  • abs class

Summon your six-pack and carve your core with a selection of three abs-focused classes. These express sessions focus on exercises to tone and strengthen your mid-torso and core muscle groups. Whether you are shaping up for summer or simply looking to boost your abdominal strength, these classes are the top way to tone your torso.

Upcoming classes

Thursday 13 December

7:00pm to 7:15pm
Abs Blitz
Jay
Sports hall
All levels

Friday 14 December

1:45pm to 2:00pm
Abs Blitz
Sports hall
All levels

Saturday 15 December

2:15pm to 2:30pm
Total Abs
Emily
Sports hall
All levels

Sunday 16 December

1:15pm to 1:30pm
Total Abs!
Nick
Sports hall
All levels

Monday 17 December

1:45pm to 2:00pm
Abs
Valentin
Sports hall
All levels