Abs

  • abs class

Summon your six-pack and carve your core with a selection of three abs-focused classes. These express sessions focus on exercises to tone and strengthen your mid-torso and core muscle groups. Whether you are shaping up for summer or simply looking to boost your abdominal strength, these classes are the top way to tone your torso.

Upcoming classes

Thursday 23 January

7:00pm to 7:15pm
Abs
Jay
Sports hall
All levels

Friday 24 January

1:45pm to 2:00pm
Abs
Anthony
Sports hall
All levels

Saturday 25 January

2:00pm to 2:15pm
Total Abs
Gym team
Sports hall
All levels

Sunday 26 January

1:15pm to 1:30pm
Total Abs!
Nick
Sports hall
All levels

Monday 27 January

1:45pm to 2:00pm
Abs
Guest
Sports hall
All levels