Total Barre™

  • Pilates Total Barre™

Total Barre is a dynamic ballet based class that focuses on strength, flexibility, stamina and core stability, through a combination of Pilates, dance, cardio, and strength training. Powered by energizing, heart-pumping music that makes you need to move, this class uses choreographed movement patterns with the support of a ballet barre to take you through a flow of high-powered sequences that will keep you energized and motivated. This class is free to members and does not need to be booked in advance.

All fitness levels and experience welcome!