Supple Strength

  • supple strength class

A perfect supplement to your cardio and weight training, Supple Strength blends elements of yoga, Pilates and stretching to create a challenging workout. Targeting improvements in flexibility and posture, the variations offered throughout ensure that this class is suitable for all levels.

Upcoming classes

Tuesday 28 January

12:15pm to 1:00pm
Marilena
Yoga Studio
All levels

Thursday 30 January

8:00am to 8:45am
Anne-Laure / Gary
Yoga Studio
All levels
12:15pm to 1:00pm
Adrian
Yoga Studio
All levels

Tuesday 4 February

12:15pm to 1:00pm
Marilena
Yoga Studio
All levels

Thursday 6 February

8:00am to 8:45am
Anne-Laure / Gary
Yoga Studio
All levels
12:15pm to 1:00pm
Adrian
Yoga Studio
All levels

Tuesday 11 February

12:15pm to 1:00pm
Marilena
Yoga Studio
All levels

Thursday 13 February

8:00am to 8:45am
Anne-Laure / Gary
Yoga Studio
All levels
12:15pm to 1:00pm
Adrian
Yoga Studio
All levels

Tuesday 18 February

12:15pm to 1:00pm
Marilena
Yoga Studio
All levels