Kundalini Yoga

Kundalini Yoga focuses on an increased awareness between the relationship of the mind, body and soul. Through traditional yogic postures, breath, chanting and meditation, you’ll unblock energy, awaken your inner self, empowering you to flow with confidence and rise to the challenges of life.

Upcoming classes

Monday 25 November

1:15pm to 2:15pm
Emma
Studio 2
All levels

Monday 2 December

1:15pm to 2:15pm
Emma
Studio 2
All levels

Monday 9 December

1:15pm to 2:15pm
Emma
Studio 2
All levels

Monday 16 December

1:15pm to 2:15pm
Emma
Studio 2
All levels

Monday 23 December

1:15pm to 2:15pm
Emma
Studio 2
All levels

Monday 30 December

1:15pm to 2:15pm
Emma
Studio 2
All levels

Monday 6 January

1:15pm to 2:15pm
Emma
Studio 2
All levels

Monday 13 January

1:15pm to 2:15pm
Emma
Studio 2
All levels

Monday 20 January

1:15pm to 2:15pm
Emma
Studio 2
All levels

Monday 27 January

1:15pm to 2:15pm
Emma
Studio 2
All levels