Kundalini Yoga

Kundalini Yoga focuses on an increased awareness between the relationship of the mind, body and soul. Through traditional yogic postures, breath, chanting and meditation, you’ll unblock energy, awaken your inner self, empowering you to flow with confidence and rise to the challenges of life.

Upcoming classes

Monday 21 January

1:15pm to 2:15pm
Emma
Mind body
All levels

Monday 28 January

1:15pm to 2:15pm
Emma
Mind body
All levels

Monday 4 February

1:15pm to 2:15pm
Emma
Mind body
All levels

Monday 11 February

1:15pm to 2:15pm
Emma
Mind body
All levels

Monday 18 February

1:15pm to 2:15pm
Emma
Mind body
All levels

Monday 25 February

1:15pm to 2:15pm
Emma
Mind body
All levels

Monday 4 March

1:15pm to 2:15pm
Emma
Mind body
All levels

Monday 11 March

1:15pm to 2:15pm
Emma
Mind body
All levels

Monday 18 March

1:15pm to 2:15pm
Emma
Mind body
All levels

Monday 25 March

1:15pm to 2:15pm
Emma
Mind body
All levels