In-Trinity

  • Instructor teaching In-trinity class

In-Trinity is a practice that accesses development of the mind and body through movement. With new opportunities for movement below the board, this practice builds strength, deepens flexibility and improves balance, coordination and agility. For the first time, In-Trinity takes the workout off the floor, using its elevated fitness board, and provides access to entirely new movements and completely redefines the training environment.

Upcoming classes

Wednesday 29 January

12:15pm to 1:00pm
Adrian
Yoga Studio
All levels

Monday 3 February

8:00am to 8:30am
Hamit
Yoga Studio
All levels

Wednesday 5 February

12:15pm to 1:00pm
Adrian
Yoga Studio
All levels

Monday 10 February

8:00am to 8:30am
Hamit
Yoga Studio
All levels

Wednesday 12 February

12:15pm to 1:00pm
Adrian
Yoga Studio
All levels

Monday 17 February

8:00am to 8:30am
Hamit
Yoga Studio
All levels

Wednesday 19 February

12:15pm to 1:00pm
Adrian
Yoga Studio
All levels

Monday 24 February

8:00am to 8:30am
Hamit
Yoga Studio
All levels

Wednesday 26 February

12:15pm to 1:00pm
Adrian
Yoga Studio
All levels

Monday 2 March

8:00am to 8:30am
Hamit
Yoga Studio
All levels