Yoga

  • yoga class

Experience Yoga in our brand new studio. Our studio is a fully integrated, holistic, soundproofed, safe space. 

This classic yoga style encourages a healthy mind and body connection through a series of dynamic stretches and poses combined with meditation. The effective use of breath is also practiced which can help improve oxygenation of the body and alleviate stress. With Hatha Easy Flow Yoga the focus is on developing strength and flexibility, flowing from posture to posture while staying connected to your breath. With our new heating capability, we also offer warm yoga. No previous experience is required, simply come along, stretch and de-stress.

There are no classes currently listed for this event.