Yoga

  • yoga class

Experience Yoga in our brand new studio. Our studio is a fully integrated, holistic, soundproofed, safe space. 

This classic yoga style encourages a healthy mind and body connection through a series of dynamic stretches and poses combined with meditation. The effective use of breath is also practiced which can help improve oxygenation of the body and alleviate stress. With Hatha Easy Flow Yoga the focus is on developing strength and flexibility, flowing from posture to posture while staying connected to your breath. With our new heating capability, we also offer warm yoga. No previous experience is required, simply come along, stretch and de-stress.

Upcoming classes

Saturday 25 January

10:15am to 11:15am
Vinyasa Yoga
Jacquie
Yoga Studio
All levels

Sunday 26 January

11:00am to 12:00pm
Yoga Fusion
Dipu
Yoga Studio
All levels
12:00pm to 1:00pm
Yoga Fusion Plus
Dipu
Yoga Studio
All levels

Monday 27 January

7:00am to 7:45am
Monday morning Yoga
Shun-Yin
Yoga Studio
All levels
6:45pm to 8:15pm
Hatha Yoga
Gonca
Mind body
All levels