Step

If you like aerobics, then you’ll love Step. Great for those looking to boost their cardio fitness, Step classes are choreographed routines of stepping up and down on an elevated platform, posing an added challenge to a traditional aerobics session. Once you're found your feet, step up to our advanced class for a high-intensity workout that mixes cutting-edge choreography with great music.

Upcoming classes

Tuesday 21 January

6:15pm to 7:15pm
Step
Prishma
The Box
All levels

Wednesday 22 January

6:15pm to 7:00pm
Step
Jaine
The Box
All levels

Thursday 23 January

11:00am to 11:45am
Step Conditioning
Becky
The Box
Beginner, Essential

Saturday 25 January

12:30pm to 1:30pm
Step
Alix
The Box
All levels

Tuesday 28 January

6:15pm to 7:15pm
Step
Prishma
The Box
All levels