Dance-Cardio

Get ready to sweat, learn some new moves and burn calories with our brand new Dance-Cardio class. A 45 minute intense class that incorporates easy-to-follow choreography that gives you a full-body workout while dancing to some killer tunes. Jumps, conditioning and high interval exercises such as squats and star jumps are included into the routine.

 

There are no classes currently listed for this event.