Cycling

Saddle up for a sweat-fest! Get on your bike and spin your way to fitness with the support of expert instruction and some uplifting tunes. Take on the challenge of the steepest mountains, the fastest flats or some good old-fashioned hill sprints all within one high-energy class. Sessions range from 30 minutes to one hour so choose your class wisely.

Brand new Les Mills THE TRIP™ is a fully immersive workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds. Speed through ancient Greece, dive underwater or sprint around digital velodromes. With its cinema-scale screen and sound system, this immersive fitness workout takes motivation and energy output to the next level.

Upcoming classes

Tuesday 4 February

12:30pm to 1:00pm
Cycle Express
Adrian
Cycle studio
All levels
1:15pm to 1:45pm
Cycling Express
Guest
Cycle studio
All levels
6:00pm to 6:45pm
Cycling
Trisha
Cycle studio
All levels

Wednesday 5 February

7:00am to 7:30am
Cycle Express
Adrian
Cycle studio
All levels
7:45am to 8:25am
The Trip
Adrian
Cycle studio
All levels