Cardio Kick

A high-intensity aerobics class using simple choreography, based on a fusion of martial arts and kick boxing, guaranteed to leave you breathless. Using a variety of kick and punch combinations, this class is a super stress-release and a fantastic way to get extremely fit.

Upcoming classes

Monday 3 February

1:15pm to 2:00pm
Cardio Kick
Hamit
The Box
All levels

Monday 10 February

1:15pm to 2:00pm
Cardio Kick
Hamit
The Box
All levels

Monday 17 February

1:15pm to 2:00pm
Cardio Kick
Hamit
The Box
All levels

Monday 24 February

1:15pm to 2:00pm
Cardio Kick
Hamit
The Box
All levels

Monday 2 March

1:15pm to 2:00pm
Cardio Kick
Hamit
The Box
All levels