Blog

In it to swim it!

Sharron, one of our Club members, shows that it’s never too late to take to the pool
ymca | 2 July 2018

Spotlight on: Magda

In the spotlight this month is female training specialist and yoga enthusiast Magda, a #YMCAclubExpert who has been part of the YMCA Club team for the last 16 months.
ymca | 2 July 2018

Wonderful donation to YMCA Club

Printmaker Steve Edwards tells us why he has donated his latest piece to the Central YMCA Club
ymca | 2 July 2018

Carlos Mendonca ETM Bursary Applications are now open...

Thank you to all who supported the Carnival for Carlos. See the photos, and find out how you can apply for the new Carlos Mendonca ETM bursary.
ymca | 25 May 2018

Improve your personal health and wellbeing

As the summer approaches, find out how achieve good health and wellbeing from our nutrition expert Nick Owen.
ymca | 25 May 2018

7 reasons why personal training might be a better fit for you than you think

Tino Constantouris, one of personal trainers here at the Club shares his seven reasons why personal training can help you more than you think.
ymca | 25 May 2018

Q+A with Thomas McDonnell, one of our Health and Fitness team

We took time out to speak with Thomas McDonnell one of our Health and Fitness team to find out about his proudest moment and his tips to stay healthy in mind, body and spirit.
ymca | 25 May 2018
YMCA Club goes green

YMCA Club goes green

We’re proud to announce here at Central YMCA that we’ve been investigating various ways to make our club more ‘green’ – and we’ve achieved some fantastic results!
ymca | 18 April 2018

What exercise can you do whilst pregnant?

Victoria Brown, marathon runner and Positive Health team member shares her thoughts and advice on exercising and training whilst pregnant.
ymca | 18 April 2018