Blog

Sharron, one of our Club members, shows that it’s never too late to take to the pool

In the spotlight this month is female training specialist and yoga enthusiast Magda, a #YMCAclubExpert who has been part of the YMCA Club team for the last 16 months.

Printmaker Steve Edwards tells us why he has donated his latest piece to the Central YMCA Club

Thank you to all who supported the Carnival for Carlos. See the photos, and find out how you can apply for the new Carlos Mendonca ETM bursary.

As the summer approaches, find out how achieve good health and wellbeing from our nutrition expert Nick Owen.

Tino Constantouris, one of personal trainers here at the Club shares his seven reasons why personal training can help you more than you think.

We took time out to speak with Thomas McDonnell one of our Health and Fitness team to find out about his proudest moment and his tips to stay healthy in mind, body and spirit.

We’re proud to announce here at Central YMCA that we’ve been investigating various ways to make our club more ‘green’ – and we’ve achieved some fantastic results!

Victoria Brown, marathon runner and Positive Health team member shares her thoughts and advice on exercising and training whilst pregnant.