Q+A with Jack Coghlan, one of our Health and Fitness team

We took time out to speak with Jack Coghlan one of our Health and Fitness team to find out about his proudest moment and his tips to stay healthy in mind, body and spirit.
ymca | 17 October 2018

Sarah McLintic, Expert Massage Therapist, is Back!

Sarah McLintic specialises in relieving pain, increasing range of motion and improving function in chronic-pain conditions such as joint disorder, frozen shoulder and sciatica.
ymca | 17 October 2018

8 Steps to Improve Your Health and Wellbeing

Our resident Nutritionist, Nick Owen tells us there is no substitute for consistently making healthy food choices.
ymca | 3 October 2018

Get ready for the Autumn Challenges

Come and join us this September for the Club Challenges! With a studio, gym and pool challenge, it’s a great chance for you to kick-start your autumn on the right foot!
ymca | 22 August 2018

Support Anthony Bryan go for gold in Barcelona

Huge congratulations to Anthony Bryan, one of our Health and Fitness Advisors, who has been selected to compete for Team England at the 2018 CPISRA World Games.
ymca | 18 August 2018

Set for Switzerland World Championship glory

Huge congratulations to Julian Meldrum, one of our Club team, who has qualified for the International Triathlon Union World Age Group Championships in Switzerland.
ymca | 7 August 2018

Women’s Adventure Film Tour London

Your chance to win 2 tickets to The Women's Adventure Film Tour. For the first time ever it is in the UK!
ymca | 2 July 2018

Innermost protein shakes: New for the Club cafe

Discover why it’s so important to get protein in your body. Come along to a tasting day on Tuesday 17th July.
ymca | 2 July 2018

Taking the next step: Susannah’s story

Susannah explains how joining YMCA Club helped her with her life.
ymca | 2 July 2018