Bringing the Club experience online
Our weekly class timetable is now live! Staying fit and active is our best way to build a strong immune system and a positive outlook so join us every day on Facebook live for Zumba, Legs Bums and Tums, HIIT workouts and more!
You can join in at a time that suits you as we are running morning (8-8.30am), lunchtime (12.30-1pm) and evening (6-6.30pm) Monday-Friday.
And lunchtime classes running over the weekend. As well as our live class timetable you can also expect Instagram workout challenges, and videos for our Older Adult members on our Central YMCA YouTube channel.
Joining the live sessions
For Facebook users
Just visit our page on Facebook once you are logged in. You can see the upcoming Facebook Live timetable by clicking on the 'Events' tab. You are also able to access previous classes by clicking on the 'Videos' tab.
For non-Facebook users
It is possible to join the LIVE sessions without a Facebook account. Unfortunately, you will have to navigate the 'log-in or sign-up' pop-up that you are met with on each click from Facebook. You can see the upcoming Facebook Live timetable by clicking on the 'Events' tab. You are also able to access previous classes by clicking on the 'Videos' tab.
- To get started visit www.facebook.com/ymcaclub
- At the start of the live session, click on the “Posts” tab and scroll down until you see the Live video
|8-8.30am||Monday||Stretch and Core||Adrian|
|8-8.30am||Tuesday||Legs, Bums, Tums||Edgaras|
|8-8.30am||Wednesday||Cardio Hi Lo||Adrian|
|12.30-1pm||Friday||Legs, Bums, Tums||Adrian|
|10:30-11am||Saturday||Body Weight Circuit||Leticia|