Interactive LIVE classes every day of the week!
All our classes are now available on Mindbody online. This new platform will allow us to deliver a better online class experience to you as it is more interactive. Now we can see and hear you, and give you feedback to keep you motivated.
Classes will continue to be delivered on Facebook, but from the 1st of February all Facebook Live classes will be £3 per class.
We also have over 100 fun workouts over on our YouTube channel that are low-moderate intensity.
Joining the live sessions
Simply book your slot in the same way you booked your gym session via the Central YMCA app. You will be emailed the link for the class before it starts.
April Class timetable
We have a jam-packed online class timetable, including all your favourites, Zumba, HIIT, Legs bums and Tums, Yoga, and social events!
Classes and instructors may change through the weeks, so please visit Facebook for the most-up-date timetable.
|8:00-8:30am||Monday||Cardio Hi Lo||Adrian||Facebook/MBO|
|11-11:30am||Wednesday||Coffee Chat||Edgaras & Ed||MBO|
|8-8.30am||Friday||Stretch & Core||Adrian||Facebook/MBO|
|6-6.30pm||Friday||Chair Workout (pre-record)||Edgaras|
|10-10:30am||Saturday||Core Workout (pre-record)||Edgaras|
|1:15-2pm||Saturday||Q&A||Declan / Ed|
|10-10:30am||Sunday||Vinyasa Flow yoga||Gonca|
Page last updated 25 March.