Online Class Timetable

Bringing the Club experience online

Our weekly class timetable is now live! Staying fit and active is our best way to build a strong immune system and a positive outlook so join us every day on Facebook live for Zumba, Legs Bums and Tums, HIIT workouts and more!

Like our Facebook page to get the latest updates.

You can join in at a time that suits you as we are running morning (8.30-9:00am), lunchtime (12.30-1pm) and evening (6-6.30pm) Monday-Friday.

And lunchtime classes running over the weekend. As well as our live class timetable you can also expect Instagram workout challenges, and videos for our Older Adult members on our Central YMCA YouTube channel.

Joining the live sessions

For Facebook users

Just visit our page on Facebook once you are logged in. You can see the upcoming Facebook Live timetable by clicking on the 'Events' tab. You are also able to access previous classes by clicking on the 'Videos' tab.

For non-Facebook users

It is possible to join the LIVE sessions without a Facebook account. Unfortunately, you will have to navigate the 'log-in or sign-up' pop-up that you are met with on each click from Facebook. You can see the upcoming Facebook Live timetable by clicking on the 'Events' tab. You are also able to access previous classes by clicking on the 'Videos' tab.

Class timetable

Time Day Class Instructor
8.30-9:00am Monday Stretch and Core Adrian
6-6.30pm Monday HIIT Edgaras
8.30-9:00am Tuesday Legs, Bums, Tums Edgaras
6-6.30pm Tuesday Supple Strength Adrian
8.30-9:00am Wednesday Cardio Hi Lo Adrian
4:30-5:00pm Wednesday Zumba Declan
6-6.30pm Wednesday HIIT Edgaras
8.30-9:00am Thursday Core Class Edgaras
6-6.30pm Thursday NO CLASS THIS WEEK Hamit
8.30-9:00am Friday Cardio Kick Hamit
6-6.30pm Friday Chair Workout Edgaras
10:30-11am Saturday Body Weight Circuit Leticia
12.30-1pm Saturday Zumba Declan
10:30-11am Sunday Body Conditioning Neelai

 

ymca | 27 March 2020