As a celebration of Men's Health Week, Hamit, Angela and Terri will be holding lifting workshops over three dates in July.
The workshops will take place on:
Monday 25th July
12.00pm – 12.45pm
5.15pm – 6pm
Saturday 30th July
9am – 9.45am
Please note the times have been selected so equipment is more available.
No need to book, meet outside the free weights room.
Men can also book in for a full health assessment at the discounted price of £15.