Fitness
Happy New Studios!
Our new state-of-the-art Cycle Studio, Yoga Studio and The Box are ready for 2020. As we leap into a new decade, our purpose built boutique spaces will showcase the best of what the Club already...
New Year - New Personal Trainer! Meet Chris O’Donnell (not the actor!)
Did you pile on the pounds over Christmas or maybe you fancy some new fitness goals for 2020? Whatever your health and wellbeing aspirations this year, why not invest in a Personal Trainer? We meet...
What's your body really made of?
Looking at the scales is not a good indication of how healthy you are, as it doesn’t tell you how much of your weight is fat and how much is lean body mass. The InBody machine will let you know in...
Three brand new studios on their way for 2020!
Following the recent YMCA Club members' survey, more than 500 of you responded! We've listened to your feedback and suggestions and we're taking action. We've decided to...
Prostate Cancer - “I was lucky they caught it early”
As thousands of people around the globe sport a moustache this November to raise money for men’s health movement, Movember, we catch up with Club member, Bob Young, who has survived prostate cancer....
Terri Siabi – Staying fit and healthy during pregnancy
Much loved Club Programme and Events Manager, Terri Siabi, is expecting twins in January. Her last day in the Club will be Friday 13th December. Before going on maternity leave, Terri shares her...
“Your goals are my goals and together we’ll smash it!”
43 year-old Tino Constantouris qualified as a Personal Trainer three years ago with YMCAfit. Tino loves going on a journey with his clients and watching them transform. Physically, mentally or...
“Most people are stronger than they think”
Teresa Waite qualified as a Personal Trainer with YMCAfit seven years ago. She’s helped many people on their road to recovery and believes whatever your starting point, investing in health and...
“My clients stay with me for years and years”
Ernesto Ortino qualified as a Personal Trainer with YMCAfit 10 years ago. A decade of working with a variety of clients has taught him that everyone is unique. Ernesto explains why good relationships...