Fitness
YMCA Club is “exceedingly hard to beat” say TravelMag
When it comes to gyms in London, the variety of facilities, classes and services that our award winning gym offers is second to none. TravelMag - who provide in-depth local guides to travellers from...
Get fit for February - Join an exercise class!
As part of your ‘new year, new you’ philosophy, you might have considered upping the ante in 2019 and nailing your new fitness regime, but how? Studio Manager and former Choreographer, Adrian Walters...
Meet David Bryan – the YMCA Club’s fastest ‘bleeper’!
David, a 32-year-old award winning Animator from Enfield, has been a YMCA Club member for eight years. He also currently holds the enviable Club title of ‘Fastest Bleeper’ having achieved a result of...
Managing mental health through exercise
In January, many of us are thinking about kicking old habits or starting something new. For others it’s a time of extreme stress as they prepare for their mock exams ahead of their summer finals....
New ‘Peach Band’ workout for perkier posteriors
Overindulged in too much turkey and trimmings? Bum not as firm after the festive frivolities? Have no fear, the YMCA Club are launching the new ‘Peach Band’ workout for both men and women from Friday...
“I trained for 3 months for 10 minutes of glory”
Duty Manager, Edgaras Lindinas, explains how the YMCA Club helped him train for one of the UK’s most prestigious bodybuilding championships….
Outdoor running tips for the winter months
Nassim Hamadache shares his tips on how you can maintain your outdoor running program through the cold and wet winter months.
Member Stories: How the Healthy Weight Programme changed my perspective on fitness
YMCA Club member Anita Wadhawan chats about her fitness journey to lose weight, and fall in love with getting healthy...
Take a dive into open water
With the pool closing from September 1st, triathlete and swimming coach Julian Meldrum shares his thoughts and experience with swimming in wilder waters...