In aid of National Women's Health Week, we've organised 3 fantastic workshops run by Hamit and Terri which will discuss why ladies should lift:
Why ladies should squat - Mon 18 May 12.15 – 12.45pm
Why ladies should deadlift - Wed 20 May 12.15 – 12.45pm
Why ladies should press - Fri 22 May 12.15 – 12.45pm
These workshops are free. Meet by the green sofa at the bottom of the stairs. Non-members please register by email.
Women can also book in for a full Health Assessment at a discounted cost of £15. To reserve a space please email us.