Ask the YMCA Club expert

Many of you have lots of questions about how to work out better and what to eat. So to help we're introducing a new series called Ask the YMCA expert.

This month Edgares Lindens answers Mary Griffin's question: 

"Is there anywhere online where I can learn to the moves to the Club's exercise to music classes?"

Watch the video to hear Edgares's answer

ymca | 4 November 2016