Upcoming classes

Friday 13 December 2019

7:30am to 8:00am
Cycle studio
8:00am to 8:30am
Studio 2
12:15pm to 12:55pm
Studio 3
1:00pm to 1:45pm
Sports hall
1:15pm to 2:00pm
Cycle studio
1:15pm to 1:45pm
Sports hall
1:45pm to 2:00pm
Sports hall
6:15pm to 7:00pm
Sports hall
6:30pm to 7:30pm
Studio 3
7:30pm to 8:30pm
Studio 3

From the blog

“Little changes can make a big difference”

Following on from our successful pilot back in February, the ‘Wellness Wednesday Workshops’ are back in October by popular demand. YMCA Club...
A colourful range of fruit and vegetables next to Love Your Liver sign

Love your liver

For many of us, January is the time to adopt a healthier lifestyle, especially if we’ve overindulged or been less active over the Christmas holidays...
an inBody testing machine

What's your body really made of?

Looking at the scales is not a good indication of how healthy you are, as it doesn’t tell you how much of your weight is fat and how much is lean...