Yin and Yang Yoga

Yin and Yang yoga is a flowing, dynamic style of Yoga.

Emphasis is on working the muscles and improving strength & mobility throughout the body through flowing, energising movements and sequences.

Upcoming classes

Friday 20 October

5:15pm to 6:15pm
Yin and Yang Yoga
Gonca
Mind body
All levels

Friday 27 October

5:15pm to 6:15pm
Yin and Yang Yoga
Gonca
Mind body
All levels

Friday 3 November

5:15pm to 6:15pm
Yin and Yang Yoga
Gonca
Mind body
All levels

Friday 10 November

5:15pm to 6:15pm
Yin and Yang Yoga
Gonca
Mind body
All levels

Friday 17 November

5:15pm to 6:15pm
Yin and Yang Yoga
Gonca
Mind body
All levels