Yin and Yang Yoga

Yin and Yang yoga is a flowing, dynamic style of Yoga.

Emphasis is on working the muscles and improving strength & mobility throughout the body through flowing, energising movements and sequences.

Upcoming classes

Friday 18 August

5:15pm to 6:15pm
Yin and Yang Yoga
Gonca
Mind body
All levels

Friday 25 August

5:15pm to 6:15pm
Yin and Yang Yoga
Gonca
Mind body
All levels

Friday 1 September

5:15pm to 6:15pm
Yin and Yang Yoga
Gonca
Mind body
All levels

Friday 8 September

5:15pm to 6:15pm
Yin and Yang Yoga
Gonca
Mind body
All levels

Friday 15 September

5:15pm to 6:15pm
Yin and Yang Yoga
Gonca
Mind body
All levels