Primal Patterns

  • Primal Patterns

Learn to grasp quadrupal movement, the feeling of moving naturally (or not naturally, for us humans). Like all newborns, training always starts from ground level. This means that you need to learn to move fast and efficient on the ground, using both your hands and feet.

Upcoming classes

Tuesday 28 March

8:00am to 8:30am
Primal Patterns
Angela
Studio 3
All levels
12:30pm to 1:10pm
Primal Patterns
Terri/Hamit
Studio 1
All levels

Wednesday 29 March

12:30pm to 1:10pm
Primal Strength and Stretch
Angela
Studio 1
All levels

Tuesday 4 April

8:00am to 8:30am
Primal Patterns
Angela
Studio 3
All levels
12:30pm to 1:10pm
Primal Patterns
Terri/Hamit
Studio 1
All levels