TRX

  • trx class

Using straps, body weight and sheer determination, hang tough in one of our variety of TRX classes. Wonderfully adjustable to target various facets of fitness, these classes provide a low-impact yet intense workout. Learn the ropes at a workshop before tackling one of our main classes, including TRX Core and TRX Gymstick. Get set for a full-body approach to fitness, so wait in suspense no more, embrace suspension training.

Upcoming classes

Tuesday 28 March

7:00am to 7:40am
TRX Suspension
Adrian
Studio 1
Intermediate, Advanced
6:00pm to 6:30pm
TRX Suspension
Jay
Studio 3
Intermediate, Advanced

Friday 31 March

12:15pm to 12:55pm
TRX Suspension
Brett
Studio 3
Intermediate

Tuesday 4 April

7:00am to 7:40am
TRX Suspension
Adrian
Studio 1
Intermediate, Advanced
6:00pm to 6:30pm
TRX Suspension
Jay
Studio 3
Intermediate, Advanced