Abs

  • abs class

Summon your six-pack and carve your core with a selection of three abs-focused classes. These express sessions focus on exercises to tone and strengthen your mid-torso and core muscle groups. Whether you are shaping up for summer or simply looking to boost your abdominal strength, these classes are the top way to tone your torso.

Upcoming classes

Saturday 25 November

2:15pm to 2:30pm
Total Abs
Emily
Sports hall
All levels

Sunday 26 November

1:15pm to 1:30pm
Total Abs!
Nick
Sports hall
All levels

Monday 27 November

1:45pm to 2:00pm
Abs
Valentin
Sports hall
All levels
7:15pm to 7:30pm
Abs Blitz
Arun / Donell
Sports hall
All levels

Tuesday 28 November

7:15pm to 7:45pm
Abs and Back
Jay
Sports hall
All levels