Abs

  • abs class

Summon your six-pack and carve your core with a selection of three abs-focused classes. These express sessions focus on exercises to tone and strengthen your mid-torso and core muscle groups. Whether you are shaping up for summer or simply looking to boost your abdominal strength, these classes are the top way to tone your torso.

Upcoming classes

Friday 21 July

1:45pm to 2:00pm
Abs Blitz
Sports hall
All levels

Saturday 22 July

2:15pm to 2:30pm
Total Abs
Valentin
Sports hall
All levels

Sunday 23 July

1:15pm to 1:30pm
Total Abs!
Nick
Sports hall
All levels

Monday 24 July

1:45pm to 2:00pm
Abs
Valentin
Sports hall
All levels
7:15pm to 7:30pm
Abs Blitz
Arun / Donell
Sports hall
All levels