Abs

  • abs class

Summon your six-pack and carve your core with a selection of three abs-focused classes. These express sessions focus on exercises to tone and strengthen your mid-torso and core muscle groups. Whether you are shaping up for summer or simply looking to boost your abdominal strength, these classes are the top way to tone your torso.

Upcoming classes

Thursday 28 September

7:00pm to 7:15pm
Abs Blitz
Jay
Sports hall
All levels

Friday 29 September

1:45pm to 2:00pm
Abs Blitz
Sports hall
All levels

Saturday 30 September

2:15pm to 2:30pm
Total Abs
Valentin
Sports hall
All levels

Sunday 1 October

1:15pm to 1:30pm
Total Abs!
Nick
Sports hall
All levels

Monday 2 October

1:45pm to 2:00pm
Abs
Valentin
Sports hall
All levels