Abs

  • abs class

Summon your six-pack and carve your core with a selection of three abs-focused classes. These express sessions focus on exercises to tone and strengthen your mid-torso and core muscle groups. Whether you are shaping up for summer or simply looking to boost your abdominal strength, these classes are the top way to tone your torso.

Upcoming classes

Monday 27 March

1:45pm to 2:00pm
Abs
Yat
Sports hall
All levels
7:15pm to 7:30pm
Abs Blitz
Donell
Sports hall
All levels

Tuesday 28 March

7:15pm to 7:45pm
Abs and Back
Yat
Sports hall
All levels

Thursday 30 March

7:00pm to 7:15pm
Abs Blitz
Jay
Sports hall
All levels

Friday 31 March

1:45pm to 2:00pm
Abs Blitz
Sports hall
All levels