Vinyasa Yoga

  • vinyassa yoga class

Higher in intensity than Hatha Yoga, Vinyasa Yoga links postures with quicker sequencing to emphasise the power of breathing while increasing muscular strength, flexibility and endurance. If you’ve given Hatha Yoga a go and felt that it was a little slow-paced for you, this will be the perfect solution.

Upcoming classes

Saturday 2 February

10:15am to 11:15am
Jacquie
Mind body
All levels

Saturday 9 February

10:15am to 11:15am
Jacquie
Mind body
All levels

Saturday 16 February

10:15am to 11:15am
Jacquie
Mind body
All levels

Saturday 23 February

10:15am to 11:15am
Jacquie
Mind body
All levels

Saturday 2 March

10:15am to 11:15am
Jacquie
Mind body
All levels

Saturday 9 March

10:15am to 11:15am
Jacquie
Mind body
All levels

Saturday 16 March

10:15am to 11:15am
Jacquie
Mind body
All levels

Saturday 23 March

10:15am to 11:15am
Jacquie
Mind body
All levels

Saturday 30 March

10:15am to 11:15am
Jacquie
Mind body
All levels

Saturday 6 April

10:15am to 11:15am
Jacquie
Mind body
All levels