Vinyasa Yoga

  • vinyassa yoga class

Higher in intensity than Hatha Yoga, Vinyasa Yoga links postures with quicker sequencing to emphasise the power of breathing while increasing muscular strength, flexibility and endurance. If you’ve given Hatha Yoga a go and felt that it was a little slow-paced for you, this will be the perfect solution.

Upcoming classes

Saturday 21 October

10:15am to 11:15am
Jacquie
Mind body
All levels

Saturday 28 October

10:15am to 11:15am
Jacquie
Mind body
All levels

Saturday 4 November

10:15am to 11:15am
Jacquie
Mind body
All levels

Saturday 11 November

10:15am to 11:15am
Jacquie
Mind body
All levels

Saturday 18 November

10:15am to 11:15am
Jacquie
Mind body
All levels

Saturday 25 November

10:15am to 11:15am
Jacquie
Mind body
All levels

Saturday 2 December

10:15am to 11:15am
Jacquie
Mind body
All levels

Saturday 9 December

10:15am to 11:15am
Jacquie
Mind body
All levels

Saturday 16 December

10:15am to 11:15am
Jacquie
Mind body
All levels

Saturday 23 December

10:15am to 11:15am
Jacquie
Mind body
All levels