In-Trinity

In-Trinity is a practice that accesses development of the mind and body through movement. With new opportunities for movement below the board, this practice builds strength, deepens flexibility and improves balance, coordination and agility. For the first time, In-Trinity takes the workout off the floor, using its elevated fitness board, and provides access to entirely new movements and completely redefines the training environment.

Upcoming classes

Thursday 18 January

6:15pm to 6:45pm
Hamit
Studio 1
All levels

Friday 19 January

7:15am to 7:45am
Hamit
Studio 1
All levels

Monday 22 January

8:00am to 8:30am
Nassim
Sports hall
All levels

Wednesday 24 January

12:15pm to 12:45pm
Adrian
Mind body
All levels

Thursday 25 January

6:15pm to 6:45pm
Hamit
Studio 1
All levels

Friday 26 January

7:15am to 7:45am
Hamit
Studio 1
All levels

Monday 29 January

8:00am to 8:30am
Nassim
Sports hall
All levels

Wednesday 31 January

12:15pm to 12:45pm
Adrian
Mind body
All levels

Thursday 1 February

6:15pm to 6:45pm
Hamit
Studio 1
All levels

Friday 2 February

7:15am to 7:45am
Hamit
Studio 1
All levels