Circuit Training

  • circuit training class

Combining resistance training with cardio work, circuit training incorporates short, sharp bursts of activity at a variety of stations. Challenging all aspects of fitness, it’s your one-stop shop to a fitter you. Feeling brave? Choose an Advanced or High Intensity Interval Training Circuit class and push the intensity to the next level.

Upcoming classes

Monday 27 March

1:00pm to 1:45pm
Circuit Training
Teresa
Sports hall
All levels
6:15pm to 7:15pm
Circuit Training
Rob
Sports hall
Intermediate

Tuesday 28 March

7:30am to 8:00am
HIIT Circuit
Laura
Mind body
All levels
6:15pm to 7:15pm
Circuit Training
Modesto
Sports hall
All levels

Wednesday 29 March

1:30pm to 2:00pm
Circuits Express
John C
Sports hall
All levels