Circuit Training

  • circuit training class

Combining resistance training with cardio work, circuit training incorporates short, sharp bursts of activity at a variety of stations. Challenging all aspects of fitness, it’s your one-stop shop to a fitter you. Feeling brave? Choose an Advanced or High Intensity Interval Training Circuit class and push the intensity to the next level.

Upcoming classes

Tuesday 26 September

7:30am to 8:00am
HIIT Circuit
Laura
Mind body
All levels

Wednesday 27 September

6:30pm to 7:15pm
Circuit Training
Chris L
Sports hall
All levels

Thursday 28 September

8:00am to 8:45am
Circuit Training
Donell
Sports hall
All levels
1:15pm to 2:00pm
Y-Warrior Circuit
Shun-Yin
Sports hall
Intermediate, Advanced
6:15pm to 7:00pm
Circuit Training
David
Sports hall
All levels