Circuit Training

  • circuit training class

Combining resistance training with cardio work, circuit training incorporates short, sharp bursts of activity at a variety of stations. Challenging all aspects of fitness, it’s your one-stop shop to a fitter you. Feeling brave? Choose an Advanced or High Intensity Interval Training Circuit class and push the intensity to the next level.

Upcoming classes

Friday 21 July

1:00pm to 1:45pm
Circuit Training
Yat
Sports hall
All levels
6:15pm to 7:00pm
Circuit Training
Michael / Riccardo
Sports hall
All levels

Saturday 22 July

1:45pm to 2:15pm
HIIT Circuit
Tom / Edgaras
Sports hall
All levels

Sunday 23 July

12:30pm to 1:15pm
Circuit Training
Patsy / Nick
Sports hall
All levels

Monday 24 July

1:00pm to 1:45pm
Circuit Training
Teresa
Sports hall
All levels