Circuit Training

  • circuit training class

Combining resistance training with cardio work, circuit training incorporates short, sharp bursts of activity at a variety of stations. Challenging all aspects of fitness, it’s your one-stop shop to a fitter you. Feeling brave? Choose an Advanced or High Intensity Interval Training Circuit class and push the intensity to the next level.

Upcoming classes

Sunday 28 May

12:30pm to 1:15pm
Circuit Training
Patsy / Nick
Sports hall
All levels

Monday 29 May

12:00pm to 12:45pm
Circuit Training
Tom
Sports hall
All levels

Tuesday 30 May

7:30am to 8:00am
HIIT Circuit
Laura
Mind body
All levels
6:15pm to 7:15pm
Circuit Training
Modesto
Sports hall
All levels

Wednesday 31 May

1:30pm to 2:00pm
Circuits Express
John C
Sports hall
All levels