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Pre/Post Natal Exercise Advice and Sessions Tuesday’s 10.30 – 11.30am in the main gym A 45 minute supervised gym session incorporating pre/post natal exercise advice led by our fully qualified gym instructor, Rachael Smith. If you’re pregnant or have recently given birth, Rachael can provide valuable information. Sessions can be booked at the Club Reception. For more information contact Rachael Smith via Club Reception or call 020 7343 1747. |
