Wednesday 10th March 2010  
Y-Active

 

Join Central YMCA

 

Exercise Nutrition and Weight Management

At Central YMCA Club we are keen to give you the best incentive to get active and help you achieve a healthier and more balanced lifestyle.

We offer a FREE half an hour one-to-one with one of our trained instructors.

Open to all members – please book at Reception 020 7343 1700.

Exercise Nutrition and Weight Management slots:

Mondays 6-6.30pm Wendy Flicker
Tuesdays 9.30-10am Julian Meldrum
Fridays 3-3.30pm John Crane-Wason