|
Exercise Nutrition and Weight Management
Tips and information given to help you achieve a healthier and more balanced lifestyle
One to One Sessions (30 mins) are now available with a qualified instructor
Free to members - book at Club Reception
Slot times:
| Mondays |
Hamit Buhara at 5pm |
| Tuesdays |
Shaun Meenaghan at 9.30am
Paul Harrild at 12pm
Adrian/Umar at 12.30pm
|
| Wednesdays |
Liz Shaw at 8am
Nick Owen at 1.30pm and 2pm |
| Thursdays |
Trisha White at 11.30am
Adrian/Umar at 3pm
Annika Moore at 6pm |
|