Y-Active

 

Join Central YMCA

 

Exercise Nutrition and Weight Management

Tips and information given to help you achieve a healthier and more balanced lifestyle

One to One Sessions (30 mins) are now available with a qualified instructor

Free to members - book at Club Reception

Slot times:

Mondays Hamit Buhara at 5pm
Tuesdays Shaun Meenaghan at 9.30am
Paul Harrild at 12pm
Adrian/Umar at 12.30pm
Wednesdays Liz Shaw at 8am
Nick Owen at 1.30pm and 2pm
Thursdays Trisha White at 11.30am
Adrian/Umar at 3pm
Annika Moore at 6pm