Book your Tour and Free Day Pass

 
     
   
 
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Friday 18th May 2012
 
     
   
 
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Central YMCA: Pre & Post Natal Programme

 
     
   
 

A 45 minute supervised gym session incorporating pre/post natal exercise advice led by our fully qualified gym manager, Trisha White. If you're pregnant and would like to exercise in a safe way, which will not harm your baby, Trisha can provide valuable information.

If you have recently given birth Trisha can help you to lose unwanted baby weight and devise a programme tailored to your exact goals.

Bookings can be made direct with Trisha on 0207 343 1749 or emailing t.white@ymcaclub.org.uk