YMCA Positive Health was set up in 1997 to promote increased activity in HIV positive individuals.  We offer a dedicated exercise referral scheme with a Positive Health team of staff who are able to understand and deal with the issues faced by individuals who are HIV positive.

The aim of the scheme is to introduce HIV positive individuals who have an inactive lifestyle or who are suffering from a HIV related condition to exercise in a non-clinical setting.  Members follow a 12 week programme and are given an initial fitness assessment and an individual exercise plan, which takes into account the various illnesses and conditions experienced. 

Through a wide range of activities, such as resistance and cardiovascular training, swimming and exercise classes (including Yoga, Abs and Back, Aqua and Studio Cycling) we encourage participants to embrace a more active lifestyle. The scheme is also there to encourage interaction with a wide range of individuals to promote social inclusion.   The team at Central YMCA is a dedicated group of highly qualified exercise instructors, who provide members with the support, motivation and education needed to make exercise an enjoyable part of their lives. The Positive Health scheme is funded by Camden and Islington PCT.  

Testimonials

The following are quotes from members who took part in the Positive Health Scheme in 2010:

"All I can say is how entirely thankful I am to have been a part of this scheme and would like to say how lucky and grateful I am to have worked with all of the Positive Health Team."

"Great classes, good trainers and great all round advice."

Programme Information

For Consultants and Clinics

For Members