Badminton

This 6-week course suitable for beginners and intermediate players, it will improve basic skills for beginners as well as developing the skills and techniques of intermediate players. All lessons will be relevant to both the singles and doubles games.

TUTOR: Anna Maximova
MEMBERS: £36
NON-MEMBERS: £54

Canoeing

A pool-based course for beginners, and suitable for anyone who can swim 25 metres. Wear a T-shirt with your swim trunks.

Gymnastics for Adults

Gymnastics is a great and fun way to improve your fitness levels and to improve your skills. The course is suitable for adults of all ages and fitness levels. It is designed to teach and improve basic moves using various pieces of gymnastic equipment including trampette, vault and floor work. The class will involve cardio vascular and strength work, and will teach basic moves and flexibility. Suitable for all ages & fitness levels. 

Swimming Stroke 1

This course aims to develop water confidence, movement and breathing skills to help construct a sound technique, providing beginners with foundations to develop and improve their swimming ability. Suitable for complete beginners and equally open to anyone who wants to learn good technique in front crawl, breast stroke and backstroke from first principles. The tutor will asses your ability and may re-allocate you to a different level if appropriate.

Swimming Stroke 2

Once you've developed the basics, improve your technique in front crawl, breast stroke and back stroke with this intermediate course. Basic swimming skills and confidence in deep water required.

Swimming Stroke 3

This 8-week course is designed to develop technique across all four strokes, including turns, to build stamina and learn how to use swimming as part of your fitness programme. Suitable for swimmers who can already swim three of the four strokes. The tutor will respond to individual needs and priorities wherever possible.

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