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If you have any issues with the above form then please email or call us on 020 7343 1700

 
     
   
 
Wednesday 23rd April 2014
 
     
   
 

Central YMCA Club: Core Ball

 
     
   
 
 
     
   
 

 

Core Ball Conditioning

A class using FIT Balls to build up core strength. This is a whole body workout and non-impact class targeting the supportive muscle groups of the mid torso.

 

 
     
   
   
     
   
 

What's On Today

23 April 2014
 
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