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Tuesday 21st May 2013
 
     
   
 
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YMCA Club: Personal Training

 
     
   
 

Whatever your health and fitness goal, our combination of personal trainers, swim instructors and a badminton coach can help. Whether it's general well-being or more specific areas such as beginner and advanced programmes, one-to-one lifestyle advice and motivation. We have the best qualified professionals right here at YMCA Club to help you achieve your fitness goals.

 

 
     
   
 

Badminton coach

 
     
   
 

Luis Valencia

Delivers badminton coaching for all levels, from complete novice to experienced players looking to develop a key aspect of their game. The fun and inventive sessions will make you a better player.

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Personal trainers

 

 
     
   
 

Rich Allsop

Delivers programmes designed to jump-start your training and shows you how to get, and keep, the 'feel good' factor in your fitness and well-being. 

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Victoria Brown 

Specialises in helping clients reach their running goals through training and race day advice.  

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Hamit Buhara

Specialises in weight management, muscle conditioning and nutritional guidance.

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Lisa Clough

Experienced in creating customised programmes to suit individual needs and help reach personal goals, whilst fitting in with client's lifestyles.

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Declan Duncan

As a trained nurse Declan has valuable insight into injury rehabilitation and medical conditions.

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Daniel Arroyo Garcia

Delivers individual programmes specific to your fitness goals. Specialising in core strength, muscular development and cardio training Daniel's dedication and commitment will ensure you succeed.

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John Kain

Will inspire you to achieve your fitness goals with a structured, tailored and progressive programme - whether it's for weight loss/management, cardiovascular fitness or muscle development. 

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Carlos Mendonca

Believes in results-orientated personal training delivered through education, experience and commitment.  

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Ernesto Ortino

Delivers targeted programmes for clients needs including weight loss, muscle gain, functional training and sports conditioning. 

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Modesto Quarato


Specialises in weight training for muscle gain and maintenance, cardiovascular training for weight loss and fitness gains. 

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Teresa Waite


Helps people of all ages improve their fitness and increase their confidence at the gym

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Adrian Walters

Delivers programmes in cardio fitness, weight training, core stability and provides advice in exercise nutrition.

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John Crane-Wason

Helps individuals commit to a new heathly lifestyle, creating personal fitness programmes to meet overall objectives..

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Trisha White

Specialises in core stability, flexibility, weight training (beginners to advanced) and sports specific workout programmes.

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Stephen Whitmore

Provides tailor-made programmes designed for your needs. Specialises in developing triathlon and running programmes that push clients that little bit further. 

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Swim instructors 

 

 
     
   
 

Abena Gray

Provides fun and exciting lesson plans that are perfect for all ages and abilities.  

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Tricia Graham

Tricia provides enjoyable and challenging swimming lessons for all levels (beginners to advanced).

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Julian Meldrum

Specialises in training individuals for a range of swimming events - sprints, standard distance or longer events.

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Would you like to become a personal trainer? YMCA Fit can help. Click here to find out more